Beanie Wells’ ankle will be evaluated at the end of the week.
The Cardinals offensive line returns all five starters; the group started 20 games together last season.
Larry Fitzgerald has a unique goal: avoid losing his entire nail on each big toe until October.
Calais Campbell, now starting at end, has big shoes to fill on the Cardinals defense.
If Alex Smith keeps up his play, he’s got a good chance to start Week One.
Both Smith and Shaun Hill are completing over 75% of their passes in team drills.
Hill wore a T-shirt that said “100% steroid free” between practices.
Dre Bly is happy to be out of Denver. (The feeling is surely mutual.)
Marcus Trufant, Walter Jones, and Aaron Curry still aren’t practicing for Seattle.
Expect to see a lot more of T.J. Duckett with coordinator Greg Knapp in town.
Sean Locklear and Rob Sims will try to lead a revival of Seattle’s once-proud offensive line.
Defensive tackle Brandon Mebane, the best Seahawk most people don’t know, lost 30 pounds this offseason.
Marc Bulger still hears Mike Martz’s voice in his head. (Uh oh.)
Rams coach Steve Spagnuolo to his players: “Is Twitter something you use on your cell phone or do you buy a whole Twitter device?”
Joe Klopfenstein and Antonio Pittman may not make the Rams.
Cornerback Tye Hill believes he can shed the “bust” label.