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Linebacker Thomas Howard killed in high-speed crash

Atlanta Falcons v Carolina Panthers

of the Atlanta Falcons of the Carolina Panthers during play at Bank of America Stadium on November 3, 2013 in Charlotte, North Carolina. The Panthers won 34-10.

Grant Halverson

Former Raiders and Bengals linebacker Thomas Howard died early this morning, after a high-speed crash on an Oakland interstate which claimed another life as well.

Howard, who was just released by the Falcons last week, was 30 years old.

According to KRON-TV, citing a California Highway Patrol report, Howard’s BMW was traveling at more than 100 mph when it hit the back of a tractor trailer and flew across the median into oncoming traffic.

The driver of one of the other cars he hit, a 55-year-old man, was also pronounced dead at the scene.

Our thoughts are with both families as they deal with the tragic loss.