Maurkice Pouncey says brother Mike is being tortured

AP

Dolphins center Mike Pouncey hasn’t said much about the Richie Incognito/Jonathan Martin situation, other than he had no regrets, and that he doesn’t think he needs a psychiatric evaluation.

Now, his brother says the shoe’s on the other foot, and that Mike is the one being tortured.

“I’m really, really close with him, and for them to keep torturing him like that, man, it’s terrible for him,” Steelers center Maurkice Pouncey said, via Alan Robinson of the Pittsburgh Tribune-Review. “But he’s strong and motivated about things.

“He’s kind of just not talking to them right now, but with time, everything passes over, and that’s what we’re planning on.”

Maurkice painted a picture of his brother as someone who can no longer show his true personality (like that hilarious draft weekend joke about receiving gifts from incoming rookies).

“He’s outgoing like me, and it’s [tough] he has to tone it down, but they kind of take stuff and run with it,” Maurkice said. “I wish it could be a lot different for him, because I know he’s stressed out about it.”

If only Mike had a veteran mentor in the locker room to help him deal with that pressure, you know, the kind of guy he could trust and who wouldn’t use his weaknesses against him. The kind of guy who could offer support in a time of need, and not single him out for more ridicule because of that stress.

That would be nice.

AP

Marshawn Lynch will gladly talk to the media. When he’s on a promotional tour of Turkey.

Lynch is in Turkey helping the organization American Football Without Barriers, and while he was there he sat down for a long interview with a Turkish sports network.

“I’m just here so I don’t get fined,” Lynch joked before getting serious about why he wanted to work at a Turkish youth football camp and help promote football in Turkey. Lynch said he sees the work he’s doing overseas as similar to his efforts to promote football in his hometown.

“With the camp, I do this back at home myself, in Oakland, California, and when I got the word they were doing something here, it gave me a chance to spread my wings. I hold a camp at home, like I said, with about 850 kids and it’s been growing. This is an opportunity for me to come out and spread my brand as well. I’m here, like I said, to spread football across the world and at the same time help people in need,” Lynch said.

Lynch joked that when someone at the football camp was working wanted to find out what it was like to get hit by an American football player, he decided to go “Beast Mode in Turkey” and run the guy over. But Lynch also said he was impressed with how quickly Turkish athletes were picking up the sport. And he shared some thoughts about how much football meant to him when he was a Pop Warner player and a high school player, adding that he’d like to give young people in his hometown and across the world the same opportunities.

The full interview (with Lynch, Browns tight end Gary Barnidge and Panthers running back DeAngelo Williams speaking English and a Turkish translator speaking over them) is below:

Getty Images

As noted in the Sunday one-liners, former Eagles offensive lineman Todd Herremans has said farewell to the fans of Philadelphia in the aftermath of his release.  But Herremans won’t be saying farewell to football.

Per a source with knowledge of Herreman’s plans, he fully intends to play elsewhere in 2015.  And he fully intends to be in another team’s starting lineup as a guard or right tackle on Week One.

A fourth-round pick in 2005 from Saginaw Valley State, Herremans has been a full-time starter since his second NFL season.  With the man who drafted Herremans a decade ago needing an upgrade at offensive line in Kansas City, it makes sense for Herremans to reunite with Chiefs coach Andy Reid.

Getty Images

The Competition Committee’s annual pre-league meeting get-together includes, for 2015, examination of roster size.

Per a source with knowledge of the situation, the Competition Committee is considering expanding rosters from 53 to 55.

Opposition to larger rosters previously came from the fact that more than a few teams were having trouble staying under a salary cap that was flat and/or “smoothing.”  In recent years, the salary cap has been increasing more quickly.  Coupled with the impact of the rookie wage scale on the market for veterans (many are paid less and less because quality rookies are cheaper than ever), there’s plenty of extra cash available under the cap to pay two more players per team.

The NFL Players Association would have a voice in roster expansion.  At one level, the union should welcome it; more roster spots means more jobs.  More jobs means more employees.  More employees means the union grows.

But more jobs under a hard cap means fewer available dollars per employees.  That said, expanding the pool of full-time workers from 1,696 to 1,760 shouldn’t have much of a total impact on employees sharing a maximum available annual payroll of more than $4.5 billion, and climbing.

AP

Linebacker Stephen Tulloch was lost for the season early in 2014 when he tore his ACL while celebrating a sack, but he said Sunday that he’s on track for a full return this year.

Tulloch told Alex Marvez and Zig Fracassi of Sirius XM NFL Radio that he’s “way ahead of schedule” in his return from the knee injury and that he feels like his knee may be stronger than it was before he got hurt. He also said he hopes that he’ll be back playing behind defensive tackle Ndamukong Suh next season.

That may be about more than just the Lions re-signing Suh. Tulloch, who has a cap hit of $5.8 million, was asked about the possibility that the team might look in his direction to provide more money to put toward signing Suh. He said neither he nor his agents had heard anything from the team to suggest he won’t be there for the start of offseason workouts.

“I hope I am [back with the Lions]. I hope my body of work speaks for itself,” Tulloch said. “I’ve put a lot of work in this team and I’ve been there through it all. It’s the first time in my career I’ve ever been on this side with the unknown, but I know the organization will do what’s best for them.”

The Lions would save $3.2 million by releasing Tulloch, something that seems like an option after they had one of the best defenses in the league with Tahir Whitehead starting in Tulloch’s place last season.

AP

With free agency starting next week, the Patriots are in an interesting position: They can keep the three best players in their secondary but spend a fortune, or they could take the frugal route and risk losing Darrelle Revis, Devin McCourty and Brandon Browner.

The good news for the Patriots is that they have the choice to keep both Revis, McCourty and Browner, if they want to. Revis is under contract for 2015, and the Patriots can pick up his deal by paying him a $12 million roster bonus on March 9. Browner is under contract for $5.5 million in 2015, of which $2 million comes in a roster bonus next week. McCourty becomes a free agent on March 10, but the Patriots can keep him by using the franchise tag. McCourty has indicated that if the Patriots franchise him, he’ll sign the one-year, $9.6 million franchise tender.

The bad news for the Patriots is that picking up the second year on Revis’s contract would give him a $25 million cap hit for 2015. No other cornerback even has a cap hit of $15 million for 2015. Revis is great, but is he so great that the Patriots want to spend $10 million more on him than the Cardinals are spending on Patrick Peterson, and $13 million more than the Seahawks are spending on Richard Sherman or the Browns are spending on Joe Haden?

Throw in the $9.6 million for McCourty and the $5.5 million for Browner, and the Patriots would be spending more than $40 million on three players in their secondary.
Last year the Packers paid more for defensive backs than any other team, at $26.6 million for the 11 players in their secondary. Do the Patriots really want to blow up their cap to such an extent that they’re paying $14 million more than that just for the top three players in their secondary?

Maybe they do. But if they do, it’s a departure from the Patriots’ longtime practice of emphasizing depth and spreading the wealth around their roster, rather than spending a lot of money on a few key players. The Patriots have some big, and potentially expensive, decisions to make by next week.

Getty Images

When A.J. Smith announced that he wouldn’t be back for a third season as a consultant in the Redskins front office, he said he and his family were going to discuss what was next after three decades in the NFL.

Smith announced the result of those discussions is his retirement.

“We had a family discussion and an actual voting process. It was unanimous!” Smith wrote in an e-mail, via Kevin Acee of U-T San Diego. “… We have experienced incredible highs and lows in our 38-year ride. At the age of 66, it’s time for me to enjoy my family and friends more than ever before. I will now get going on my long-awaited bucket list.”

Smith joined the Redskins after his 10-year run as the General Manager of the Chargers came to an end. Smith’s teams went to the playoffs in five of his first seven years in the job, but only advanced as far as the conference title game once before three years out of the postseason brought his time in San Diego to an end. The Chargers won 95 regular season games and three times in the playoffs while Smith was in charge.

AP

When Josh McCown became available as a free agent, the first team to be linked to him was Buffalo, where the Bills are in need of a veteran quarterback. When McCown spurned the Bills and signed with the Browns, that left a hole that the Bills will need to fill elsewhere.

Buffalo traded away this year’s first-round draft pick to move up and draft Sammy Watkins last year, so we can forget about the Bills finding a starting quarterback in the draft. Which means the Bills — whose only quarterback under contract is EJ Manuel — will have to sign a veteran free agent quarterback.

And that raises a question: Will coach Rex Ryan bring in one of his old quarterbacks with the Jets, Mark Sanchez or Michael Vick? Both Vick and Sanchez become free agents next week, and the Buffalo News names them among the quarterbacks the Bills could sign.

The problem with that line of thinking, of course, is that neither Sanchez nor Vick played very well for Ryan. Sanchez was sent packing by the Jets after failing to improve over four seasons as their starter, while Vick had a passer rating of 68.3, lowest since his rookie year, last season.

But there may not be any other options for the Bills. There simply isn’t a sure-thing starting quarterback available in free agency this year. The best the Bills can hope for is that there’s someone who might be able to beat out Manuel in a training camp competition. Sanchez or Vick could be that someone.

Getty Images

After six years of bouncing around the league as a backup running back, Justin Forsett made the most of his extended shot in the top job for the Ravens in 2014.

Forsett ran for 1,266 yards, caught 44 passes and scored eight touchdowns as Baltimore advanced to the divisional round of the playoffs. He did all that on a one-year, $730,000 contract that will leave him as a free agent in a little more than a week if he doesn’t re-sign with the Ravens.

Staying put is Forsett’s top choice and he’s “praying that everything works out” with the Ravens. Wherever Forsett winds up, though, he plans more of the same in 2015.

“I want to build upon it,” Forsett said, via the Baltimore Sun. “I want to be great. I didn’t come in this league to be a one-year wonder. Every time I got an opportunity I was able to seize it and I want to continue to do that.”

There’s a fairly deep group of free agent running backs that will be joined by a fairly deep group of backs in the draft, something that won’t help Forsett’s chances of getting out of the “friend zone” of short-term commitments from teams. The six years of toil before breaking out in a running back-friendly offense could also be a deterrent since Forsett won’t be able to prove he’s more than a one-year wonder until he’s already signed a deal.

Getty Images

Eagles wide receiver Jeremy Maclin is coming up on the point when he’s going to have to make some big decisions about his future, but he didn’t sound like a man feeling too pressured by that predicament on Saturday.

Maclin said he felt “no rush” to get things settled because it is more important to get the right deal than to get something done quickly and he left no uncertainty about where he wants to sign that right deal. Maclin knows other teams will be looking for receivers, but is clear about his desire to remain with the Eagles and his no-stress approach to his impending free agency means that he’s not pushing too hard in the final days before free agency starts.

“I’ve always said I want to be here in Philadelphia, but I’ve also always said I understand it’s a business,” Maclin said, via the Philadelphia Daily News. “Both sides have made it known that we both want each other back, so the rest of it is in God’s hands. If it’s supposed to happen, it’ll happen. I want to be here.”

There’s not much sense out of Philly that the franchise tag is in play for Maclin, who signed a one-year deal with the Eagles around this time last year. Maclin was coming off an ACL tear then and proved he was healthy with a strong 2014 season that will leave him in demand around the league if things don’t work out in Philly. That may account for his unruffled exterior at this point in the process.

NFL executive V.P. of football operations Troy Vincent said Saturday that the Competition Committee considered the proper handling of rosters for Thursday games.

Per a league source, the possible solution is the removal of the inactive list for Thursday Night Football.  If that happens, teams would dress all 53 players on Thursday night games, with no players on the inactive list.

It doesn’t mean that all 53 players would dress for every team in each Thursday night game; players too injured to play but not so injured to be on injured reserve won’t dress.

Presumably, this approach would apply to all Thursday games, including the trio of games played on the fourth Thursday in November.

It’s unclear whether the Competition Committee will recommend elimination of the inactive list for Thursday days.  Ultimately, the owners must vote on any changes to game-day rosters, with at least 24 of them agreeing.

Getty Images

Patriots running back Jonas Gray experienced highs, lows and everything in between during the 2014 season.

Gray started the year on the practice squad, but was bumped to the active roster in October and became an overnight sensation by running for 201 yards and four touchdowns in a November victory over the Colts. Gray was late for practice one day the next week, which led to him being benched for the next game and the arrival of LeGarrette Blount meant he’d run the ball just 20 more times in the regular season.

Gray still led the Patriots in rushing yards for the year, but was inactive for both their playoff opener and the Super Bowl to make for a somewhat bittersweet ending to what had once looked like a breakout season. Gray told the Boston Herald that he’s determined to make sure that he doesn’t have to stand and watch from the sideline again in the future.

“The tough part for me was to watch it, and not participate in a matter I thought I should, and not be able to help change the outcome of the game; being helpful. But it’s motivation going into the offseason. I just know I need to work harder, so I’ll never get myself in that position again,” Gray said. “When people ask me about the offseason, I tell them, I’m going to have a Jerry Rice/Walter Payton mentality where whatever you do isn’t enough,” he said. “I’m going to have a work ethic where I know, in my heart of hearts, I’m going to outwork everybody. That’s what I hope to achieve.”

Shane Vereen and Stevan Ridley are set to become unrestricted free agents, so there’s likely to be some changes to the makeup of the Patriots backfield. With Blount due back, though, Gray will have to prove he’s the better option for the weeks when the game plan calls for a lot of running.

AP

Injuries have limited linebacker Sean Weatherspoon to seven games in the last two seasons, but that didn’t stop General Manager Thomas Dimitroff  from calling him “an important part” of the Falcons earlier this month.

Dimitroff’s comments came just after Dan Quinn had officially become the team’s head coach and the intervening weeks don’t seem to have created a difference of opinion in the organization about Weatherspoon’s future. The former first-round pick is set to become a free agent on March 10, but Quinn gave a similar answer to Dimitroff when it came to how he’d like to see things play out.

“With him, it’s that toughness and the speed that he can play with so, yes, definitely someone that we’re talking to,” Quinn said, via Vaughn McClure of ESPN.com. “I know he’s got that kind of attitude. And you know me, just from watching our style of defense, it’s fast and physical. And that’s what Sean is. So, we’re certainly hoping that he can be a big part of it moving forward.”

Quinn admitted to some concern about Weatherspoon’s injury history, but called it a “string of bad luck” and said that the team is “excited to find out” if Weatherspoon is capable of playing at the same level he was at before his injuries. That uncertainty should keep Weatherspoon’s price on the reasonable side, which is good for a Falcons team with plenty of work to do to get their defense where it needs to be.

Getty Images

With the list of franchise-tagged players due to be finalized on Monday, one name never should be on it:  Ndamukong Suh.

During Friday’s (maybe Thursday’s, probably Friday’s) PFT Live on NBC Sports Radio, I harped repeatedly (to the undoubted delight of the audience) on the potential consequences of investing $26.8 million for one more year of service from Suh.

The biggest problem is that it would guarantee only one more year of service from Suh.  At $26.8 million for 2015, the only way to keep Suh off the market in 2016 would be to pay him 20 percent more than $26.8 million.  That’s $32.16 million.

Our friend Dave Birkett of the Detroit Free Press argues that the Lions nevertheless should tag Suh and then try to sign him to a long-term deal.  However, guaranteeing Suh $26.8 million for 2015 and setting him up for $32.16 million in 2016 makes the logical starting point for any negotiation on a long-term deal $58.96 million fully guaranteed for the first two years.

That’s the problem with using the tag; the amount of the tag in the current year and the expected amount of the tag in the next year becomes the starting point for a long-term deal.

So if the Lions are going to keep Suh, they need to rule out the franchise tag and put together an offer that will match or exceed the package that the Raiders or Jaguars or some other team looking to make a franchise-transforming cannonball into the free-agency pool will put together.  While it won’t be cheap to win the Suh sweepstakes on the open market, it won’t nearly be as costly as a long-term contract with $26.8 million as the starting point.

That’s why the Lions should have made it clear from the moment the two sides decided to table negotiations until after the season that there’s no way the franchise tag was ever being used.

Getty Images

For years, pro football has allowed cut blocking.  One type of cut blocking is chop blocking.  And chop blocking now may be going the way of the dodo bird, Ray Rice, and the “how many fingers?” concussion test.

At their Saturday meeting in Naples, Florida, the NFL’s Competition Committee discussed getting rid of the chop block completely.

“The chop block has been banned from both the high school and college game,” NFL executive V.P. of football operations Troy Vincent recently wrote.  “We have a generation of players coming to the NFL who never used the chop block, yet they may be expected to initiate this technique that could result in a career-ending injury.  We strongly need to consider removing this technique from the game.”

A chop block occurs when two offensive players attempt to impede a defensive player with a high-low technique.  One hits the defender above the waist, while the other strikes him in the thigh or lower.

The first reaction by some (like me) may be, “Wait, I thought the chop block already was banned?”  It most situations, it is. Rule 12, Section 2, Article 3 identifies three specific circumstances where the chop block is permitted, in running plays only.

First, two players initially aligned next to each other on the line of scrimmage may do it.  Second, two players not initially aligned next to each other may do it if the flow of the play is toward the block.  Third, two players may do it if one player was initially aligned in the backfield and hits the defender low while another player is blocking the defender high, as long as the action occurs outside the area initially occupied by the tight end on either side of the line.

Cut blocks (i.e., blocks at the thigh or below) have received plenty of criticism in recent years for the risk of knee and other leg injuries they create.  At a time when the NFL has obsessed over protecting certain offensive players from potential head injuries, defensive players rightfully have complained that the NFL has no regard for their below-the-waist safety.  Eliminating the chop block completely would confirm that the NFL has decided to take the issue seriously absent the same political pressure, liability, and/or threat to the future supply of football players that concussions present.

Some would say the cut block should be completely eliminated from the game.  That viewpoint overlooks the reason for its addition to football in the first place.  With football players coming in all shapes and sizes based on their vastly different roles and responsibilities, a small player typically can only impede a much larger player by taking him out at the legs.

If the NFL takes out that maneuver entirely, the league may see the current balance between offense and defense slide away from the current preference for the gaining of yards and the scoring of points.  To anyone who nevertheless wants to see that happen, maybe the fair tradeoff would be to eliminate the tackling of a ball carrier by diving at his knees.

AP

Perusing quarterback candidates for the Bills to add this offseason.

Wayne Diesel has been named sports performance director for the Dolphins and Dennis Lock was promoted to director of analytics.

What will the Patriots do regarding CB Darrelle Revis?

Don’t expect QB Michael Vick to be back with the Jets.

A couple of tight end possibilities for the Ravens to consider.

Are the Bengals planning more cuts for cap purposes?

The Browns’ winning bid for QB Josh McCown shows how shallow the pool of available quarterbacks is this offseason.

The Steelers have been able to consistently find receivers to plug into the offense.

Have we seen the best that Texans DE J.J. Watt has to offer or can he still improve?

Stephen Holder of the Indianapolis Star thinks it is unlikely that the Colts trade for RB Adrian Peterson.

The Jaguars believe they need to generate more pressure to generate more turnovers.

Nashville wants better communication with the Titans on issues having to do with LP Field.

On Demaryius Thomas and other wide receiver-related free agency topics for the Broncos.

Former Chiefs CB Gary Green will be enshrined in the team’s Hall of Fame this year.

The playbook that then-Raiders coach Jon Gruden used for a 1998 minicamp is available for viewing.

Forecasting Chargers WR Seyi Ajirotutu’s chances of re-signing with the team.

The Cowboys could shop for another backup quarterback.

Does the No. 9 pick give the Giants leverage in contract talks with DE Jason Pierre-Paul?

Todd Herremans said farewell to Eagles fans after his release from the team.

One of DL Ricky Jean Francois’s first tasks after signing with the Redskins was learning what “HTTR” means.

There are plenty of free agent prospects for the Bears to look at this month.

The Lions like the growth they saw from CB Darius Slay in 2014.

There’s not much reason for the Packers to let OL Don Barclay go as a restricted free agent.

What’s next at left guard for the Vikings?

QB T.J. Yates is likely to remain with the Falcons.

Will the Panthers have room for DT Colin Cole in 2015?

A position-by-position look at what the offseason could bring for the Saints.

QB Vinny Testaverde looks back at the last time the Buccaneers had the first overall pick.

UCLA QB Brett Hundley is from Arizona and would love to play for the Cardinals.

G Justin Blalock could be a player under consideration by the Rams.

A look at what WR Stevie Johnson’s exit would mean for the 49ers’ offseason plans.

Sorting through offensive line needs for the Seahawks.