If you’re not listening to PFT Live, you need to

Getty Images

We realize that many of you can’t simply turn on the speakers at work and enjoy PFT Live as it was intended:  live.

And so we promptly post each episode on iTunes for your downloading enjoyment.

With the NFL back and the lockout talk largely over, now’s the time to listen to the show on your way home from work, or while you otherwise should be interacting with your family.

On today’s edition, Bills running back C.J. Spiller talks about his plans for a breakthrough season in 2011, and NFLPA spokesman George Atallah gives us a postmortem on the labor situation, touching on topics such as the reason for no opt-out provision in the 10-year deal and the players’ anticipated position on Commissioner discipline for violations of the personal conduct policy that occurred during the lockout.

Check us out today and every weekday on iTunes.